We usually do this with any fruit that's about to go bad so we can have them in our smoothies. You can cut it into cubes and freeze them in a reusable container for future smoothies or recipes. There are many different varieties to choose from! What can I do with leftover dragon fruit? You can find it at most Asian grocers like T&T or at certain western grocers. Enjoy! Where can I buy dragon fruit?ĭragon fruit is becoming more available in Canada.
Pour all the ingredients into your blender. 1 cup vanilla sweetened plant based milk.1.5 cups frozen berry mix (blackberries, blueberries and raspberries).You will need the following dragon fruit smoothie ingredients: Other Recipes You May Like!īanana Mango Smoothie Chia Bowl For this recipe
#Fruit smoothie with apple juice skin#
However if the skin is soft and shriveled that means it is overripe. The fruit shouldn't be too firm or it's not ripe. Look for dragon fruit where the skin colour is even and that there are no uneven blotches of colour. How can you tell when a dragon fruit is ripe? Summer is the best season to buy dragon fruit. What is the best season for dragon fruit? Yes! It pairs well with milk especially plant based milks like oat, soy or almond milk. If you've never tried it you must! There are many other varieties of dragon fruit but the one I'm using for this recipe is the red one with red meat known as "Dragon fruit Hylocereus" What fruit goes well with dragon fruit?įrom experimenting with dragon fruit, I've found that mango, apples, bananas, blueberries, strawberries, raspberries to pair exceptionally well with this tropical fruit. My favourite dragon fruit are the yellow ones as they taste like a fruity honey. The main star is pitaya or dragon fruit! I love this fruit so much. This dragon fruit apple smoothie is so refreshing and fruity as it contains a variety of fruits that are so good for you. Delicious, easy to make and exotic! If you want to change up your smoothie game, this is the way to do it. Hence always consult your nutritionist or dietitian before adding any of these recipes to your diet. And what may suit one condition may not be applicable to the other. Also, we will discuss how we can help you in achieving your weight loss goals.Īll recipes from Fitelo’s kitchen are devised to suit specific needs. So, contact us today if you are looking for a Diet Plan with cheat meals. Your search to find the right guidance to be a part of all those fat-to-fit stories ends here. It just takes 2 minutes to make this recipe. How Much Time Does It Take To Make Apple Curd Smoothie? Yes, it is safe for people with diabetes to consume because it does not contain any sugar. Is Apple Curd Smoothie Safe For Diabetic People? Yes, it is good for weight loss because it is less in calories and rich in fiber. Frequently Asked Questions Is Apple Curd Smoothie Good For Weight Loss?
#Fruit smoothie with apple juice full#
So, here Fiteo introduces you to a recipe for apple walnut salad, which will keep you full for a longer time aiding in weight loss, and surely will satisfy your taste buds os eating something delicious. Calcium Rich Food: What To Include In Your Diet?.Diet Plan For Weight Gain: List Of Healthy Foods And Diet Chart.Foods To Eat During Periods: Best 13 Foods For Menstrual Health.Yes, they are delicious and satisfying especially when chilled, but in reality, they are harming your health. Natural fruits are anytime better than their tetra-pack juices. How Drinking Fruit Juices Can Make You Fat? Chia seeds are rich in fiber and ALA that prevents several heart diseases.Curd is rich in proteins, calcium and minerals.
Also, apple aids in weight loss as they are rich in fiber and high in water content.Apples are a good source of fiber and vitamin C which are essential for the body.If you want your smoothie to taste sweeter add stevia.Make sure you soak the chia seeds 15 minutes before you make the smoothie.Blend well and your apple curd smoothie is ready to be served chilled.Secondly, in a blender add chopped apples, curd, chia seeds, and ice cubes.Firstly, take apples, peel them, and chop them into pieces.This smoothie is all healthy and yummy and when consumed chilled, it will surely make you crave it more every day. Here is the ‘apple curd smoothie recipe’ for you. So, Fitelo has used an apple in a unique way and has an amazing recipe to offer you. Yes, apple is the best choice for people on their journey of weight loss. An apple a day keeps the doctor and weight gain away.
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